The holistic approach to health takes into account the whole ‘you’ rather than just focusing on the symptom or the part that has the problem.

The body has a vital force or life energy and it is this force that protects the body from disease and allows it to heal.

We often refer to it as the ‘immune system’.

When the balance of the immune system is disturbed, we then see the various symptoms of dis-ease. Holistic therapies aim to help you restore the balance, thus allowing the body to heal itself naturally.

 

 

REFLEXOLOGY

Reflex areas on the feet correspond to other areas and organs of the body within the same zone. Any congestion or tension in any part of the foot is mirrored in the corresponding part of the body.  

This gentle therapy encourages the body to work naturally to restore its own healthy balance.

Reflexology has shown to be effective for back pain, migraine, infertility, arthritis, sleep disorders, hormonal imbalances, digestive disorders and stress related conditions.

55 minutes (including consultation)                                                                                      £46.00

 

HOPI EAR CANDLING

Centuries old, candling continues to be used as a soothing and relaxing treatment for the ears.  

A cylinder is gently placed in the ear and lit on the opposite end to create a slow vacuum.

With no discomfort, old earwax and noxious toxins are removed; helping to relieve pressure, wax build-up and inner ear blockage.

Includes a gentle face massage to aid relaxation and sinus draining.

40 minutes                                                                                                                          £36.00

Course of 3 (1 per week)                                                                                                                          £99.00

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THAI FOOT MASSAGE

This is a massage of the lower legs and feet and has elements of Shiatsu, Reflexology and Chinese Massage incorporated into the massage itself.

It involves hands on stretching and massage, along with the use of a stick to stimulate the reflex points.

It improves circulation, stimulates lymphatic drainage, helps remove toxins and boost the immune system, reduces stiffness and improves flexibility, stimulates the mind, accelerates physical healing, improves sleep and aids stress relief.

55 minutes                                                                                                                          £55.00

 

TSUBOKI® JAPANESE FACE MASSAGE 

A massage using the tsubos to influence flow of Ki in the body. Using anma and acupressure techniques on the face and neck, this detailed massage affects the deep and superficial muscles of the face to reduce tension, stimulate circulation, improve skin tone and the appearance of the skin, with lymphatic drainage to eliminate metabolic waste. Relaxing, revitalising and balancing.

45 minutes                                                                                                                          £50.00